{"id":70331,"date":"2023-11-15T01:44:48","date_gmt":"2023-11-15T01:44:48","guid":{"rendered":"https:\/\/geels.net\/?p=70331"},"modified":"2023-11-15T01:44:48","modified_gmt":"2023-11-15T01:44:48","slug":"im-a-dream-expert-this-is-what-your-work-dreams-mean","status":"publish","type":"post","link":"https:\/\/geels.net\/beauty\/im-a-dream-expert-this-is-what-your-work-dreams-mean\/","title":{"rendered":"I'm a dream expert: This is what your work dreams mean"},"content":{"rendered":"
A psychologist has revealed the meaning behind your workplace dreams – and if you toss and turn while worrying you’re going to be fired, it’s probably a reflection of how competent you feel in the office.<\/span><\/p>\n According to the National Sleep Foundation, people tend to sleep up to an additional two and a half hours per night during winter, providing more room for dreams – and, sometimes, nightmares.<\/span><\/p>\n Studies show that more than half (55%) of UK employees dream about work regularly, while over a quarter (28%) have a work-related nightmare at least once a week. But what do these dreams actually mean?<\/span><\/p>\n Office furniture specialists\u00a0<\/span>Furniture At Work\u00a0have partnered with India-based psychologist Arouba Kabir Pathan, who specialises in dream analysis, to uncover exactly why we have work dreams – and what they signify.<\/span><\/p>\n ‘If you find the frequency of these dreams increasing, this may well be influenced by different work-related factors such as job stress, career satisfaction and overall engagement with your work, so it’s important to think about what they might mean,’ Arouba told FEMAIL.<\/span><\/p>\n <\/p>\n One of the most common work dreams is being late or unprepared in some way\u00a0(stock image)<\/p>\n The expert added it’s common for people to bring emotions from dreams into consciousness, which could be noticed by colleagues or employers.<\/span><\/p>\n ‘Work dreams can influence our emotions and mindset upon waking, potentially impacting our behaviour at work.<\/span><\/p>\n ‘So, if someone dreams about a conflict with a coworker, they may bring residual emotions into their interactions the next day.’<\/span><\/p>\n Here, Arouba reveals the meanings behind some of the most common work-associated dreams…\u00a0<\/span><\/p>\n 1. Being late or unprepared<\/span><\/span><\/p>\n One of the most common work dreams is being late or unprepared in some way.<\/p>\n ‘If you’re having dreams where you’re feeling anxious and unprepared, this could reflect concerns that you’re not meeting expectations at work,’ said Arouba.<\/p>\n ‘It could also mean you have a fear of failure about certain tasks at work, or you may be feeling unprepared for a challenge that lies ahead.’<\/p>\n 2. Conflict with colleagues or boss<\/span><\/p>\n Dreaming about conflict can be stressful and could be an indication of a deeper-rooted issue with communication in the workplace.<\/p>\n Arouba revealed: ‘This type of dream reflects interpersonal issues or power dynamics at work. It could also signify unresolved conflicts or the need for better communication.’<\/p>\n 3. Job loss or demotion<\/span><\/p>\n Many people have dreams about losing their job, which reveals their anxieties around job security and job performance, according to the expert.<\/p>\n Arouba said: ‘Dreaming of a demotion signifies a fear of losing job security.<\/p>\n ‘It can also show concerns about your own competence and performance.’<\/p>\n <\/p>\n Psychologist Arouba Kabir Pathan told FEMAIL: ‘Dreaming of a demotion signifies a fear of losing job security.’ (stock image)<\/p>\n 4. Repetitive tasks or mundane work<\/span><\/p>\n Dreaming about your everyday, repetitive work tasks may not be as harmless as you think \u2013 and could actually signify it’s time to look for a new job.<\/p>\n ‘Monotonous work dreams could reflect feelings of boredom, routine or dissatisfaction with the current job tasks,’ Arouba explained.<\/p>\n 5. Doing a different job<\/span><\/p>\n While dreams about current jobs are frequent, many people also experience dreaming about new ventures.<\/p>\n ‘This reflects a desire for change or dissatisfaction with your current job. It could also suggest a need for personal growth and exploration,’ Arouba said.<\/p>\n 6. Being chased or pursued at work<\/span><\/p>\n Dreaming of being chased is extremely common, but dreaming about being chased at work specifically can indicate mounting pressure.<\/p>\n ‘Dreaming of being chased by a colleague shows you’re feeling overwhelmed, pursued by responsibilities, or avoiding something important in your professional life,’ according to Arouba.<\/p>\n 7. Missing a deadline<\/span><\/p>\n A dream about missing a deadline can cause many to wake up in a panic. This type of dream can show you’re concerned about meeting expectations.<\/p>\n Arouba explained: ‘This type of dream can show stress about time management, fear of falling short of expectations, or concerns about failing to meet goals.’<\/p>\n <\/p>\n A dream about missing a deadline can cause many to wake up in a panic. This type of dream can show you’re concerned about meeting expectations (stock image)<\/p>\n 8. Inability to communicate<\/span><\/p>\n Dreams where you’re unable to speak or communicate can be stressful.<\/p>\n ‘This type of dream shows issues with expressing oneself at work,’ Arouba said.\u00a0<\/p>\n ‘You could be feeling unheard or facing challenges in conveying ideas effectively.’<\/p>\n 9. Success and recognition<\/span><\/p>\n Not all work dreams are based on negative situations.<\/p>\n ‘Positive work dreams, such as receiving praise or a promotion, might signify a desire for recognition, achievement, or a positive self-evaluation,’ explained Arouba.<\/p>\n ‘While the dream is positive, it could show something you lack in your working life.’<\/p>\n