{"id":70949,"date":"2023-12-08T07:08:23","date_gmt":"2023-12-08T07:08:23","guid":{"rendered":"https:\/\/geels.net\/?p=70949"},"modified":"2023-12-08T07:08:23","modified_gmt":"2023-12-08T07:08:23","slug":"itv-im-a-celebs-josie-gibsons-incredible-transformation-after-shedding-three-dress-sizes","status":"publish","type":"post","link":"https:\/\/geels.net\/beauty\/itv-im-a-celebs-josie-gibsons-incredible-transformation-after-shedding-three-dress-sizes\/","title":{"rendered":"ITV I’m A Celeb’s Josie Gibson’s incredible transformation after shedding three dress sizes"},"content":{"rendered":"
As I\u2019m a Celebrity\u2026Get Me Out of Here star Josie Gibson continues to tuck into rice, beans, and a few more exotic additions along the way, fans will no doubt be impressed with how the star is handling the intense conditions in the jungle.<\/p>\n
But while the tasks and meals are certainly a gruelling challenge, it may surprise viewers to know that this isn\u2019t the first time Josie has embarked on a challenging journey, as she previously slimmed down from a size 18 to a size 12 in just nine weeks, back in 2019.<\/p>\n
The 38 year old star, who famously won Big Brother back in 2010, revealed her stunning transformation on Instagram at the time, as she showcased the fruits of her labour.<\/p>\n
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Speaking at the time, Josie wrote: \u201cBye bye back fat!!! Sorry you have to see this! I\u2019m so nearly there, I have my waist back and it feels amazing. I only want to be a size 12!!\u201d<\/p>\n
\u201cI haven\u2019t put a lot of pressure on myself and I have not exercised like I used to but It\u2019s coming off.\u201d<\/p>\n
Opening up about how exactly she had gone about overhauling her life, the This Morning presenter revealed she had healthily slimmed down with the help of @dotheunthinkableuk, (now known as @goalplansmf) who had provided her with pre-prepared meals and snacks, while issuing training plans to follow to help boost her fitness levels. <\/p>\n
Josie continued: \u201c'Big thanks to the @dotheunthinkableuk team!! I\u2019ve been having meals delivered and it works out \u00a31.90 a meal with training plans to follow (which I\u2019ve been a bit s**t at)<\/p>\n
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\u201cBut I\u2019ve gone from a Size 18 \u2014 12\/14 in 9 weeks (I had birthday and Christmas off!) oi oi has to be done.\u201d <\/p>\n
She then added the hashtags: \u201c#weightlosstransformations #weightloss #dotheunthinkable #dotheunthinkableplan #diet #dietplan #babyweightloss.\u201d<\/p>\n
Initially at the start of her weight loss journey, Josie revealed she had weighed around 227lbs in total, before revealing she had dropped 31lbs by the end of the process.<\/p>\n
In a follow up post, the star revealed: \u201cI started 227lb and ended up at 196lb I still have some weight to lose and will probably go back onto the plan just before my holiday but I can\u2019t thank the @dotheunthinkableuk guys enough.<\/p>\n
\u201cThe thought of getting any bigger nearly sent me over the edge!! I did not feel healthy over 16 stone. I\u2019m still on my journey but you have been a life saver for me. It\u2019s been a really stressful time so not having the stress of preparing my meals was great.\u201d<\/p>\n
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Fans praised the star for her authentic and transparent depiction of weight loss following the birth of her young son Reggie-James, as they commended her for taking things slow and steady when trying to get back to a weight she was happy with. <\/p>\n
Looking back on the very start of her weight loss journey, Josie opened up to Closer magazine about how how she had been consciously trying to make healthy changes for over a decade.<\/p>\n
She said: "I first embarked on a weight-loss journey in 2013 when I shed 6st over a year with a combination of healthy eating and exercise."<\/p>\n
The star even went on to release two fitness DVDs in the same year, before Josie underwent a tummy tuck procedure in 2016 to remove excess skin from her stomach following her weight loss.<\/p>\n
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More recently, Josie even hinted at the potential for another round of weight loss prior to heading into the jungle, as she teased viewers by telling them that she was going on an 'unconventional diet', with campmates famously having rationed food which mostly consists of rice and beans. <\/p>\n
When her participation in the annual challenge series was first announced, Josie cheekily wrote: "Not the kind of weight loss retreat I was looking for… unconventional diet.<\/p>\n
"So excited the news is finally out – I\u2019m heading in to the jungle! Tune into @itv from this Sunday 19th wish me luck! #ImACeleb."<\/p>\n
I'm a Celebrity…Get Me Out of Here! continues weeknights at 9pm on ITV and ITVX<\/i><\/b><\/p>\n<\/p>\n